In 100 g (Grams) of Cheese food, pasteurized process, swiss there is 0.4 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Cheese food, pasteurized process, swiss.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Cheese food, pasteurized process, swiss

Cheese food, pasteurized process, swiss is a type of Dairy and Egg Products. The most significant nutrients in Cheese food, pasteurized process, swiss are listed below.

Water	43.67 g	43.67%
Energy (calorie)	323 kcal
Energy (joule)	1352 kJ
Protein	21.92 g	21.92%
Total lipid (fat)	24.14 g	24.14%
Ash	5.77 g	5.77%
Carbohydrate, by difference	4.5 g	4.5%
Fiber, total dietary	0 g
Calcium, Ca	723 mg	0.72%
Iron, Fe	0.6 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	526 mg	0.53%
Potassium, K	284 mg	0.28%
Sodium, Na	1552 mg	1.55%
Zinc, Zn	3.55 mg
Copper, Cu	0.03 mg
Manganese, Mn	0.01 mg
Selenium, Se	16.1 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.014 mg

Nutrients in Cheese food, pasteurized process, swiss